Train Like an Athlete

From the time I was a young soldier, I was determined to master my craft — especially shooting. I spent countless hours of my own time shooting, dry-firing, and researching in my quest to get better. And I did get better. I became a good enough shooter to more than...

Self-Defense Against Sexual Assault

Watch any TV show about criminals and the people who catch them for long enough, and you’ll inevitably see an episode that begins like this: A lone woman out for a jog early in the morning, or drunkenly walking to her car after a night at a club, is suddenly not...